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Running / Jogging Blog

By Christine Luff, About.com Guide to Running / Jogging

Avoid Super Bowl Splurging

Sunday February 3, 2008
When I was out for my run today, I couldn't help but think that I would be consuming all the calories I was burning (and then some) during a Super Bowl party later today. Although running is an efficient way to burn calories, I have to remind myself that it doesn't give me carte blanche to eat whatever I want today, or any day. I'm definitely going to try to make some healthy choices and watch those portion sizes.

Enjoy the game (and the commercials)! And, since I live in the New York area, I have to say: GO GIANTS!

Related Links:
Preparing a Low-Fat Super Bowl Party
Top Tips for Healthy Eating at Parties

Comments
February 4, 2008 at 6:25 pm
(1) Kelly says:

Love this running site! It keeps me focused and motivated. Thanks for your advice and awesome playlists.

February 5, 2008 at 8:29 pm
(2) Grace weldon says:

I cant wait till I stare running in the spring.

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