Avoid Super Bowl Splurging
Sunday February 3, 2008
When I was out for my run today, I couldn't help but think that I would be consuming all the calories I was burning (and then some) during a Super Bowl party later today. Although running is an efficient way to burn calories, I have to remind myself that it doesn't give me carte blanche to eat whatever I want today, or any day. I'm definitely going to try to make some healthy choices and watch those portion sizes.
Enjoy the game (and the commercials)! And, since I live in the New York area, I have to say: GO GIANTS!
Related Links:
Preparing a Low-Fat Super Bowl Party
Top Tips for Healthy Eating at Parties


Love this running site! It keeps me focused and motivated. Thanks for your advice and awesome playlists.
I cant wait till I stare running in the spring.