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How to Keep a Training Log

If you're just beginning your training for an upcoming race, or you're maybe trying to lose some weight, it's a great time to start tracking your progress. Here's what you need to know to start a training journal.

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Monday April 28, 2008 | comments (1)

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Advertising Info \| News & Events \| Work at About \| SiteMap \| Reprints \| Help	Our Story \| Be a Guide
More from About, Inc.: Calorie Count Plus \| UCompareHealthCare User Agreement \| Ethics Policy \| Patent Info. \| Corrections \| Privacy Policy	©2008 About, Inc., A part of The New York Times Company. All rights reserved.

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