How to Run Hills
Friday May 23, 2008
If you're one of those runners who dreads running hills, it may be because you're not using the right hill running techniques. Follow these steps for proper hill running and you may actually look forward to inclines during your runs.
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Hi webmaster!
Interesting facts.I have bookmarked this site. stephanazs
Great advice. I am training for the Luxmore Grunt which is an event down here in little old New Zealand. There is about a 1000 metre climb which when I first started training seems daunting but is now seeming a bit more acheivable.
Thanks for the post.
Cheers
Stu