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Running / Jogging Blog

By Christine Luff, About.com Guide to Running / Jogging

Healthy Snacks for Runners

Thursday July 24, 2008
One of the benefits of running is that you can get away with eating sweets and other high-calorie snacks in your diet every so often. You'll definitely run and feel better, though, when you're eating healthy, nutritious foods, including snacks. So the next time you're reaching for that bag of potato chips or a package of Oreos, consider one of these healthy snacks instead.

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Comments
July 28, 2008 at 1:19 pm
(1) Hartley says:

I love your healthy snacks for runners. I have been running for nearly 11 years and I never get tired of discovering new ways to eat healthy while training.

Thanks!

Hartley

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