Why Do I Feel So Sluggish During my Runs?

If you've ever felt sluggish, tired, and mentally drained during your runs, you're not alone. Many runners go through periods when it's a struggle to get through even a short, easy run. Find out why you may be feeling sluggish during runs and what to do about it.

Related Links:

• Get Out of Your Running Rut
• How to Avoid Running Burnout
• What If I Need to Take a Break from Running?