Running/jogging forum member "nosurrender" is a new runner who asks: "Does anyone have any mental games or strategies that they use to stay focused and not give up even when that is all I want to do? I know it will get better as I get in better shape, but in the meantime, I need help!"
Share your suggestions and see what advice other runners give to her.
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2 things I do…1 is when Im at that point of failure I pick things 10 yards 25 yards etc ahead of me and focus only on making it to that point, then the next and so on. The other thing I do is NEVER forget my mp3 player!
just do it ’till i collapse