Discussion: How Can I Stay Focused and Not Give Up?

Running/jogging forum member "nosurrender" is a new runner who asks: "Does anyone have any mental games or strategies that they use to stay focused and not give up even when that is all I want to do? I know it will get better as I get in better shape, but in the meantime, I need help!"

Share your suggestions and see what advice other runners give to her.

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