Keep Running Through the Holiday Season

Maintaining a regular running schedule is hard enough, but throw in some parties, shopping, food preparation, out-of-town guests, and other holiday craziness, and it may seem near impossible to find time for runs. It also doesn't help that the cold weather in many parts of the U.S. makes for less-than-desirable outdoor running conditions. If you're anticipating a busy holiday season (and who isn't?), start practicing some of these strategies so you'll keep running through the holiday season.

Related Articles:

• Avoid Weight Gain During the Holidays
• Beat Your Excuses for Not Running
• 7 Ways to Sneak in Running Time