5 Common Fears About Running Races (and How to Overcome Them)

When I talk to new runners who are thinking about running their first race, I hear a lot of the same fears and anxieties. The most common one is, "I'm going to finish last!" I've even heard this declaration from several runners about the same race, which is always amusing. (You can't ALL finish last!)

Feeling nervous and anxious about running a race is completely normal, but you shouldn't let it hold you back from experiencing the thrill and satisfaction you get from setting a goal, working hard to achieve it, and completing it.

So check out the most common fears about running races, and find out what you can do to get over them and take the plunge into road racing.

Related:

• How to Manage Pre-Race Jitters and Performance Anxiety
• Tips for Your First Road Race
• Beat Your Excuses for Not Running
• Train for Your First 5K