Take Advantage of Summer Sales at Gyms

My husband and I got a flyer in the mail recently letting us know that a local gym is offering half-price memberships. The bad news for us is that we're already members and therefore not eligible for the reduced price. Ever since then, I've noticed lots of gyms offering similar specials. It makes sense – summer is a slow time for health clubs, so they need to attract more members with enticing specials.

Although summer may seem like the wrong season to start working out at a gym, think about how many times you've missed an outdoor summer run because of rainy or hot weather. Treadmill running is a great option when weather or other circumstances prevents you from running outside. Also, taking advantage of the cardio machines and weights at the gym is perfect for cross-training and injury prevention.

If you're not a member of a gym, now's a fantastic time to look into reduced memberships at gyms and lock in a deal. If you already belong to a gym that's offering a special, see if your gym will offer the reduced prices to you. It's worth a shot, especially if your membership is up for renewal soon. You can suggest that you won't renew unless you get a reduced rate. Even if your gym isn’t currently offering a discount, it's still worth asking for a reduction. Many gyms are suffering from low membership numbers right now, so they may be willing to negotiate with you rather than risk losing you.

More:

• Tips for Joining a Gym
• Difference Between Outdoor and Treadmill Running
• Tips for Treadmill Running