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Christine Luff

How to Give a Foot Massage

By October 25, 2013

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After logging lots of miles, it's common for runners to suffer from tired and achy feet. You don't need to go to a professional masseuse for a great foot massage. Here's how you can give yourself -- or maybe treat your significant other to -- a relaxing foot rub. Just the thought of it may even give you an extra motivation boost during a long run.


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