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Christine Luff

Run Safely Outdoors

By March 9, 2014

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Now that Daylight Saving Time has started, you may find yourself doing more of your runs outside. But even if you're running in daylight, you still need to take precautions.

Using your common sense and taking some safety measures when running can help you avoid getting injured or becoming a victim. Follow these steps to stay safe on the run.


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