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Christine Luff

Get Ready for a Spring 5K

By March 12, 2014

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We've experienced some beautiful, spring-like weather in my neck of the woods recently and it's got me really pumped for spring running. The spring racing season will also be heating up soon, and there are lots of local road races to choose from. Here's how to find road races near you.

If you've been too nervous to attempt a road race until this point, check out these tips for overcoming your fears. And if you decide to go for it, here's a beginner 5K training schedule for runners or a 5K schedule for run/walkers.


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