Articles Index
More Marathon Running Quotes
Here are more running quotes about the physical and mental challenges of running a marathon.
Running Quotes from Bill Rodgers
Get inspired with these running quotes from American running great Bill Rodgers, winner of four Boston and four NYC marathons.
Protect Against Colds With Running
The incidence of colds can be greatly reduced by making exercise a part of daily life. Find out how, and get tips for running after being sidelined with a cold or flu.
Motivational Quotes About Running
When you need a little motivation or inspiration to keep running, keep these running quotes in mind.
Running Quotes from John Bingham
Running wruiter and speaker John "the Penguin" Bingham has inspired hundreds of thousands of people to run for fun, fitness, and self-affirmation. Here are some classic running quotes from John Bingham.
Running for Weight Loss
Many people start running because they want to lose weight. Get advice on how to successfully lose weight through a combination of running and healthy eating.
Running Quotes from Steve Prefontaine
Get inspired with these running quotes from running legend Steve Prefontaine.
Funny Running Quotes
Runners have a unique sense of humor. Get some laughs from these funny running quotes.
Basic Running Clothing for Beginners
If you're new to running, you may be wondering: what should I wear when running? One of the things I love about running is that you don't need any fancy equipment or expensive running clothing. Get advice on basic running clothing.
Spectators Guide for the New York City Marathon
Each year, more than 2 million spectators line the streets of the five boroughs of New York City as they watch and cheer nearly 40,000 runners competing in the world-famous New York City Marathon. While watching the New York marathon is not as tough as running in it, spectators still need to be prepared if they hope to have a good viewing experience.
More Funny Running Quotes
Get some laughs from these funny running quotes.
5K Race Training: Train for Your First 5K
This training schedule is geared toward beginner runners who want to run their first 5K road race.
Music for Running - Oldies Playlist
If you're looking for a new running music playlist, oldies can be a great, motivating distraction. Take a run down memory lane with some of these oldies-but-goodies.
How to Dress for Cold Weather Running
Dressing properly for winter weather is the key to running comfortably all season long. Follow these tips for dressing to run in the cold weather.
Run Your First Marathon
Running a marathon is an exciting and challenging endeavor. Here's what beginners need to know to get started and successfully complete their first marathon.
Perfect Timing Marathon Signs
During a marathon, most runners have doubts. But reading the perfect sign at the perfect moment can help put those fears out of their heads. Here are some of those spectator signs that can really help marathoners through a rough spot.
How to Taper Before a Marathon
The tapering period is a critical part of your marathon training. During the last couple of weeks of your training, it's important that you taper, or cut back your mileage, to give your body and mind a chance to rest, recover, and prepare for your marathon.
Inspiring Marathon Signs
Marathon runners could definitely use some inspiration during their 26.2 mile journey. Here are some inspirational quotes for spectators' signs.
Funny Marathon Spectator Signs
Marathon runners love to read signs along the race course to help break the monotony. If you're planning on watching a marathon, make some signs -– the runners will love you for it. Here are some ideas for funny spectator signs.
Motivational Running Quotes
Keep some of these motivational running quotes in mind if you need a little inspiration. Although these quotes weren't originally about running, their meanings definitely can apply to the sport.
All About Training for and Running a 5K Race
Get information on 5K training schedules and what to expect when training for and running a 5K race.
Marathon Packing List
In the days before your marathon, you're most likely going to be nervous and anxious, so you start packing early, especially if the marathon is out of town. Follow this marathon packing list to make sure you don't forget something important, like your running shoes.
Fartlek Treadmill Workout
This treadmill workout is a fartlek workout that will not only help improve your speed, but also help prevent boredom on the treadmill.
World Class Marathon Runner Deena Kastor
Learn about the accomplishments of American record holder Olympic bronze medalist and marathon runner Deena Kastor.
World Class Distance Runner Kara Goucher
Learn about the accomplishments of world class American distance runner American Kara Goucher.