If you're training for a long-distance running event, get tips on preparing your body and mind, from proper nutrition and hydration to long-run mind games to race day strategies.

Your long runs can be the most challenging part of your marathon training, especially as the mileage creeps towards 20. Follow these tips to make your long runs easier and more comfortable, and get you prepared for race day.

Running a marathon tests your mental strength as much as it does your physical fitness. Here are tips on how to win the battles throughout the race.

Whether you're a veteran marathoner or thinking about running your first half-marathon, here's all the information and advice you need to train for and complete your 13.1- or 26.2-mile race. Get training schedules, race reviews, plus long-distance ru

Long-distance running can be as much a mental challenge as it is a physical test of strength and fitness. Some runners find that their body is willing to run longer, but it's too hard mentally to keep going. Follow these tips to help win the mental b

So you've done your training for your first road, whether it's a 5K or a 10K -- the race distances that are good for first-timers. As your race day approaches, you may have some questions and concerns about what to expect on race day. If you're fairl

Many runners participate in races, from 5Ks to marathons. Get race training schedules, plus tips on how to run your best races and stay motivated to keep training.

Getting off the roads and onto trails is a fun and exciting way to shake up your running routine. Get information on trail running, including how to get started and where to run.

Mind Over Matter

The Olympic Triathlon consists of three events, all done continuously, one after another. Learn how to participate in the three disciplines of the competition.