Just like you schedule your runs, you also have to plan to get (and keep) yourself motivated. Here are ways to improve your motivation.

Unmotivated to run? Need some exercise motivation? Check out these motivational quotes, stories, and tips. Get motivated to exercise again (or for the first time)!

New Exercise Tools for Motivation and Inspiration

When your motivation to run is lacking, sometimes a song that conjures up that image of Rocky running up the steps is all you need. As dorky as some of them may be, the upbeat and powerful songs in this eclectic mix will inspire you to run.

Here are some ways runners can avoid getting bored. Bust a running rut, and make runs more fun, interesting and motivating.

The hip-hop/rap genre is one of the most popular categories of music among runners. The songs usually have a great beat and are very versatile, so they can be used for hard workouts and slow, easy runs.

Need A Motivation Boost?

Sometimes we can't run because of our busy schedules, the weather is bad, or motivation is lacking. Here are some of the most popular excuses for not running -- and how to make sure you don't fall victim to them.

If you're looking for classic eighties pop and rock songs that you love signing along to, this is the perfect running mix for you.