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Articles related to how to run faster

How To Run Faster and Improve Race Times - Running & Jogging
Want to run faster? Here are some 8 simple things you can do to pick up the pace and improve your race times.
http://running.about.com/od/howtorun/tp/runfaster.htm
How to Run a Faster Mile - Running & Jogging - About.com
May 19, 2014 ... If you want to run a faster mile, you'll have to run longer than a mile. You may already be running more than a mile several times a week, but ...
http://running.about.com/od/speedworkouts/tp/How-to-Run-a-Faster-Mile.htm
How to Run a Faster Marathon (Training Tips) - Running & Jogging
Jun 16, 2014 ... After you've run your first marathon, you may be thinking that you want to ... If you' re hoping to run a faster marathon, try some of these tips.
http://running.about.com/od/marathonprograms/tp/runfastermarathon.htm
How Experienced Runners Can Run a Faster 5K - Running & Jogging
Apr 8, 2014 ... If you've run a bunch of 5Ks, you may have gotten to the point where you're just not seeing any improvement. It's natural for runners to reach a ...
http://running.about.com/od/5kracetrainingschedules/tp/How-Experienced-Runners-Can-Run-A-Faster-5k.htm
How Beginner Runners Can Run a Faster 5K - Running & Jogging
Apr 8, 2014 ... The good news is that many beginner runners run faster 5Ks after their initial one because they feel a lot more confident the second time ...
http://running.about.com/od/5kracetrainingschedules/tp/How-Beginner-Runners-Can-Run-A-Faster-5k.htm
How Fast Should I Run? - Running & Jogging - About.com
Many runners are not sure what pace they should run. Find out how to know if you're running the right pace.
http://running.about.com/od/faqsforbeginners/f/howfasttorun.htm
How to Run Faster Video
Learn how to run faster so that you can improve your race times and challenge yourself. Watch this how-to video from About.com for tips on how to run faster.
http://video.about.com/running/How-to-Run-Faster.htm
Can Strides Help Me Run Faster? - Running & Jogging - About.com
Answer: Strides are short, fast interval runs between 50 and 200 meters. They should be run at a "comfortable sprint" pace, which means that you're basically ...
http://running.about.com/od/runnersglossary/f/strides.htm
4 Ways to Get Faster - Running & Jogging - About.com
Strides are short, fast interval runs between 50 and 200 meters. They should be run at a "comfortable sprint" pace, which means that you're basically running as ...
http://running.about.com/od/speedworkouts/tp/4-Ways-To-Get-Faster.htm
Strategies for Running a Faster Race
May 16, 2014 ... Running faster means working harder, and improvements obviously don't happen overnight. But if you're shooting for a PR, you could shave ...
http://running.about.com/od/racetraining/tp/Strategies-For-Running-A-Faster-Race.htm
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