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Articles related to how to run faster

How To Run Faster and Improve Race Times - Running and Jogging
Mar 27, 2008 ... After you've been running for a little while and improved your endurance, you may want to focus on a new goal -- running faster. Here are some ...
How to Run a Faster Mile - Running and Jogging - About.com
May 19, 2014 ... If you want to run a faster mile, you'll have to run longer than a mile. You may already be running more than a mile several times a week, but ...
How Beginner Runners Can Run a Faster 5K - Running and Jogging
Jul 17, 2013 ... The good news is that many beginner runners run faster 5Ks after their initial one because they feel a lot more confident the second time ...
4 Ways to Get Faster - Running and Jogging - About.com
Looking to improve your race times? Whatever your goal race is, you can benefit from incorporating these four simple speed workouts into your running.
How Experienced Runners Can Run a Faster 5K
May 15, 2013 ... If you've been running for a while and you've done 5Ks in the past, you may ... training tips to take your racing to the next level and run a faster 5K.
How to Run a Faster Marathon (Training Tips) - Running and Jogging
Jul 6, 2009 ... After you've run your first marathon, you may be thinking that you want to ... If you' re hoping to run a faster marathon, try some of these tips.
Strategies for Running a Faster Race
Jan 5, 2011 ... Running faster means working harder, and improvements obviously don't happen overnight. But if you're shooting for a PR, you could shave ...
How to Finish Strong in Running Races - Running and Jogging
Jun 6, 2012 ... Practice finishing fast and strong. Do some of your runs in a negative split, which means your second half is faster than your first half. Practicing ...
10 Things Runners Should Stop Doing - Running and Jogging
Mar 26, 2012 ... We are all runners, some just run faster than others. I never met a fake runner." Like Yasso, I frequently hear people say they're not real runners ...
How to Run Faster - Running and Jogging - About.com
Mar 29, 2008 ... My friend Marcy is training for her second 5K this spring and, like many runners with at least one race under their belt, she wants to run faster.
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