Articles related to how to run faster
How To Run Faster and Improve Race Times - Running & Jogging
Want to run faster? Here are some 8 simple things you can do to pick up the pace and improve your race times.
How to Run a Faster Mile - Running & Jogging - About.com
May 19, 2014 ... If you want to run a faster mile, you'll have to run longer than a mile. You may already be running more than a mile several times a week, but ...
How to Run a Faster Marathon (Training Tips) - Running & Jogging
Jun 16, 2014 ... After you've run your first marathon, you may be thinking that you want to ... If you' re hoping to run a faster marathon, try some of these tips.
How Experienced Runners Can Run a Faster 5K - Running & Jogging
Apr 8, 2014 ... If you've run a bunch of 5Ks, you may have gotten to the point where you're just not seeing any improvement. It's natural for runners to reach a ...
How Beginner Runners Can Run a Faster 5K - Running & Jogging
Apr 8, 2014 ... The good news is that many beginner runners run faster 5Ks after their initial one because they feel a lot more confident the second time ...
How Fast Should I Run? - Running & Jogging - About.com
Many runners are not sure what pace they should run. Find out how to know if you're running the right pace.
How to Run Faster Video
Learn how to run faster so that you can improve your race times and challenge yourself. Watch this how-to video from About.com for tips on how to run faster.
Can Strides Help Me Run Faster? - Running & Jogging - About.com
Answer: Strides are short, fast interval runs between 50 and 200 meters. They should be run at a "comfortable sprint" pace, which means that you're basically ...
4 Ways to Get Faster - Running & Jogging - About.com
Strides are short, fast interval runs between 50 and 200 meters. They should be run at a "comfortable sprint" pace, which means that you're basically running as ...
Strategies for Running a Faster Race
May 16, 2014 ... Running faster means working harder, and improvements obviously don't happen overnight. But if you're shooting for a PR, you could shave ...