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Articles related to how to run faster

How To Run Faster and Improve Race Times
Nov 19, 2014 ... Want to run faster? Here are some 8 simple things you can do to pick up the pace and improve your race times.
http://running.about.com/od/howtorun/tp/runfaster.htm
How to Run a Faster Mile - Running and - About.com
May 19, 2014 ... If you want to run a faster mile, you'll have to run longer than a mile. You may already be running more than a mile several times a week, but ...
http://running.about.com/od/speedworkouts/tp/How-to-Run-a-Faster-Mile.htm
How to Run a Faster Marathon (Training Tips)
Jun 16, 2014 ... After you've run your first marathon, you may be thinking that you want to ... If you' re hoping to run a faster marathon, try some of these tips.
http://running.about.com/od/marathonprograms/tp/runfastermarathon.htm
How Beginner Runners Can Run a Faster 5K
Apr 8, 2014 ... The good news is that many beginner runners run faster 5Ks after their initial one because they feel a lot more confident the second time ...
http://running.about.com/od/5kracetrainingschedules/tp/How-Beginner-Runners-Can-Run-A-Faster-5k.htm
How Experienced Runners Can Run a Faster 5K - Running and
Apr 8, 2014 ... If you've been running for a while and you've done 5Ks in the past, you may have ... Here are some training tips for running faster 5K races.
http://running.about.com/od/5kracetrainingschedules/tp/How-Experienced-Runners-Can-Run-A-Faster-5k.htm
How Fast Should I Run? - Running and - About.com
Nov 4, 2014 ... Many runners are not sure what pace they should run. Find out how to know if you're running the right pace.
http://running.about.com/od/faqsforbeginners/f/howfasttorun.htm
Can Strides Help Me Run Faster? - Running and - About.com
Oct 29, 2014 ... Answer: Strides are short, fast interval runs between 50 and 200 meters. They should be run at a "comfortable sprint" pace, which means that ...
http://running.about.com/od/runnersglossary/f/strides.htm
How to Run Faster Video
Learn how to run faster so that you can improve your race times and challenge yourself. Watch this how-to video from About.com for tips on how to run faster.
http://video.about.com/running/How-to-Run-Faster.htm
How to Finish Strong in Running Races - Running and - About.com
Nov 4, 2014 ... Practice finishing fast and strong. Do some of your runs in a negative split, which means your second half is faster than your first half. Practicing ...
http://running.about.com/od/RacingTips/f/How-Can-I-Have-A-Stronger-Race-Finish.htm
How to Do Mile Repeats to Run a Faster Marathon - Running and
Nov 5, 2014 ... If you've already run a marathon and you're hoping to improve your time, mile repeats are one of the best speed workouts you can do to run a ...
http://running.about.com/od/speedworkouts/a/milerepeats.htm
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