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Articles related to how to run faster

How To Run Faster and Improve Race Times
Nov 19, 2014 ... Want to run faster? Here are some 8 simple things you can do to pick up the pace and improve your race times.
How to Run a Faster Mile - Running and - About.com
May 19, 2014 ... If you want to run a faster mile, you'll have to run longer than a mile. You may already be running more than a mile several times a week, but ...
How to Run a Faster Marathon (Training Tips)
Jun 16, 2014 ... After you've run your first marathon, you may be thinking that you want to ... If you' re hoping to run a faster marathon, try some of these tips.
How Beginner Runners Can Run a Faster 5K
Apr 8, 2014 ... The good news is that many beginner runners run faster 5Ks after their initial one because they feel a lot more confident the second time ...
How Experienced Runners Can Run a Faster 5K - Running and
Apr 8, 2014 ... If you've been running for a while and you've done 5Ks in the past, you may have ... Here are some training tips for running faster 5K races.
How Fast Should I Run? - Running and - About.com
Nov 4, 2014 ... Many runners are not sure what pace they should run. Find out how to know if you're running the right pace.
Can Strides Help Me Run Faster? - Running and - About.com
Oct 29, 2014 ... Answer: Strides are short, fast interval runs between 50 and 200 meters. They should be run at a "comfortable sprint" pace, which means that ...
How to Run Faster Video
Learn how to run faster so that you can improve your race times and challenge yourself. Watch this how-to video from About.com for tips on how to run faster.
How to Finish Strong in Running Races - Running and - About.com
Nov 4, 2014 ... Practice finishing fast and strong. Do some of your runs in a negative split, which means your second half is faster than your first half. Practicing ...
How to Do Mile Repeats to Run a Faster Marathon - Running and
Nov 5, 2014 ... If you've already run a marathon and you're hoping to improve your time, mile repeats are one of the best speed workouts you can do to run a ...
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