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Articles related to how to run faster

How To Run Faster and Improve Race Times - Running & Jogging
May 16, 2014 ... After you've been running for a little while and improved your endurance, you may want to focus on a new goal -- running faster. Here are some ...
http://running.about.com/od/howtorun/tp/runfaster.htm
How to Run a Faster Mile - Running & Jogging - About.com
May 19, 2014 ... If you want to run a faster mile, you'll have to run longer than a mile. You may already be running more than a mile several times a week, but ...
http://running.about.com/od/speedworkouts/tp/How-to-Run-a-Faster-Mile.htm
How Beginner Runners Can Run a Faster 5K - Running & Jogging
Apr 8, 2014 ... The good news is that many beginner runners run faster 5Ks after their initial one because they feel a lot more confident the second time ...
http://running.about.com/od/5kracetrainingschedules/tp/How-Beginner-Runners-Can-Run-A-Faster-5k.htm
How to Run a Faster Marathon (Training Tips) - Running & Jogging
Jun 16, 2014 ... After you've run your first marathon, you may be thinking that you want to ... If you' re hoping to run a faster marathon, try some of these tips.
http://running.about.com/od/marathonprograms/tp/runfastermarathon.htm
How Experienced Runners Can Run a Faster 5K - Running & Jogging
Apr 8, 2014 ... If you've run a bunch of 5Ks, you may have gotten to the point where you're just not seeing any improvement. It's natural for runners to reach a ...
http://running.about.com/od/5kracetrainingschedules/tp/How-Experienced-Runners-Can-Run-A-Faster-5k.htm
Strategies for Running a Faster Race
May 16, 2014 ... Running faster means working harder, and improvements obviously don't happen overnight. But if you're shooting for a PR, you could shave ...
http://running.about.com/od/racetraining/tp/Strategies-For-Running-A-Faster-Race.htm
How Fast Should I Run? - Running and Jogging
May 21, 2014 ... "I'm new to running and I'm not sure how fast I should be running. What's the right pace?" Answer: Many runners, especially beginners, are ...
http://running.about.com/od/faqsforbeginners/f/howfasttorun.htm
How to Run Faster Video
Learn how to run faster so that you can improve your race times and challenge yourself. Watch this how-to video from About.com for tips on how to run faster.
http://video.about.com/running/How-to-Run-Faster.htm
How to Do Mile Repeats to Run a Faster Marathon
Jun 14, 2014 ... If you've already run a marathon and you're hoping to improve your time, mile repeats are one of the best speed workouts you can do to run a ...
http://running.about.com/od/speedworkouts/a/milerepeats.htm
Can Strides Help Me Run Faster? - Running & Jogging - About.com
May 1, 2014 ... Find out what strides are and how they can help you become a faster, more efficient runner.
http://running.about.com/od/runnersglossary/f/strides.htm
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