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Articles related to how to run faster

How To Run Faster and Improve Race Times - Running & Jogging
Dec 19, 2014 ... Want to run faster? Here are some 8 simple things you can do to pick up the pace and improve your race times.
http://running.about.com/od/howtorun/tp/runfaster.htm
How Beginner Runners Can Run a Faster 5K - Running & Jogging
Dec 28, 2014 ... The good news is that many beginner runners run faster 5Ks after their initial one because they feel a lot more confident the second time ...
http://running.about.com/od/5kracetrainingschedules/tp/How-Beginner-Runners-Can-Run-A-Faster-5k.htm
Strategies for Running a Faster Race
Dec 28, 2014 ... Even though race courses are measured accurately, many racers run a longer distance (and therefore a slower finish time) by following every ...
http://running.about.com/od/racetraining/tp/Strategies-For-Running-A-Faster-Race.htm
How to Run a Faster Marathon (Training Tips) - Running & Jogging
Dec 27, 2014 ... After you've run your first marathon, you may be thinking that you want to ... If you' re hoping to run a faster marathon, try some of these tips.
http://running.about.com/od/marathonprograms/tp/runfastermarathon.htm
How to Run a Faster Mile - Running & Jogging - About.com
Jan 1, 2015 ... If you want to run a faster mile, you'll have to run longer than a mile. You may already be running more than a mile several times a week, but ...
http://running.about.com/od/speedworkouts/tp/How-to-Run-a-Faster-Mile.htm
How Experienced Runners Can Run a Faster 5K - Running & Jogging
Dec 29, 2014 ... If you've run a bunch of 5Ks, you may have gotten to the point where you're just not seeing any improvement. It's natural for runners to reach a ...
http://running.about.com/od/5kracetrainingschedules/tp/How-Experienced-Runners-Can-Run-A-Faster-5k.htm
Can Strides Help Me Run Faster? - Running & Jogging - About.com
Oct 29, 2014 ... Find out what strides are and how they can help you become a faster, more efficient runner.
http://running.about.com/od/runnersglossary/f/strides.htm
4 Ways to Get Faster - Running & Jogging - About.com
They should be run at a "comfortable sprint" pace, which means that you're basically ... Maintain the faster pace for a short distance or time intervals, such as 200 ...
http://running.about.com/od/speedworkouts/tp/4-Ways-To-Get-Faster.htm
How to Run Faster Video
Learn how to run faster so that you can improve your race times and challenge yourself. Watch this how-to video from About.com for tips on how to run faster.
http://video.about.com/running/How-to-Run-Faster.htm
Learn to Run Faster with Run Workouts Book - Running & Jogging
May 28, 2014 ... Bobby McGee's "Run Workouts for Runners and Triathletes" book is an invaluable tool for runners who are looking to run faster without the help ...
http://running.about.com/od/howtorun/fr/runworkoutbook.htm
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