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Articles related to marathon tapering

Tips for Marathon Tapering - Running & Jogging - About.com
Dec 20, 2014 ... The tapering phase of marathon training is critical because it gives give marathoners-in-training a chance to rest, recover, and get mentally ...
You Know You're Marathon Tapering When - Running & Jogging
Sep 16, 2014 ... Marathon tapering can be stressful because you're not running as much as you did during training, and you're feeling anxious about about your ...
Advice for Marathon Tapering and Racing - Running & Jogging
... to give your body and mind a chance to rest, recover, and prepare for your marathon. Get tapering advice, as well as tips for preparing for and racing a marathon.
Tapering - Definintion of Tapering - Running & Jogging - About.com
May 1, 2014 ... Tapering is the training phase right before a long distance event, such as a marathon, when a runner starts to cut back on his or her mileage.
Tapering for the Marathon or Half Marathon - Walking - About.com
Oct 1, 2014 ... How to taper your training before a marathon or half marathon. What are the effects of tapering and why do you reduce your mileage?
6 Tapering Mistakes to Avoid - Running & Jogging - About.com
Oct 15, 2014 ... Get ready to taper for your half or full marathon? Make sure you avoid these common tapering mistakes.
What to Do After You Finish a Marathon
Oct 30, 2014 ... If you decide that you do want to continue training, do a "reverse taper" for two weeks post-marathon. During your marathon tapering period, ...
Half Marathon and Marathon Training Tips - Running & Jogging
The tapering period is a critical part of your marathon training. During the last couple of weeks of your training, it's important that you taper, or cut back your ...
Skipping the Tapering Period - Running & Jogging - About.com
Jul 27, 2014 ... The tapering phase is a critical part of your marathon training. During the last couple of weeks before your race, it's important that you taper, ...
What to Do After Your Half Marathon - Running & Jogging - About.com
Dec 28, 2014 ... If you decide that you do want to continue training, do a "reverse taper" for two weeks post-half marathon. During your half marathon tapering ...
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