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Articles related to marathon tapering

Tips for Marathon Tapering - Running and Jogging - About.com
May 16, 2014 ... The tapering phase is a critical part of your marathon training. During the last couple of weeks of your training, it's important that you taper, ...
http://running.about.com/od/distancerunningtips/a/howtotaper.htm
You Know You're Marathon Tapering When - Running and Jogging
Nov 12, 2011 ... Marathon tapering can be stressful because you're not running as much as you did during training, and you're feeling anxious about about your ...
http://running.about.com/od/distancerunningtips/a/You-Know-You-Are-Marathon-Tapering-When.htm
Advice for Marathon Tapering and Racing - Running and Jogging
May 18, 2011 ... The tapering period is a critical part of your marathon training. During the last couple of weeks of your training, it's important that you taper, ...
http://running.about.com/od/halfmarathonsmarathons/a/Marathon-Training-And-Running-Tips-For-Beginners_4.htm
6 Tapering Mistakes to Avoid - Running and Jogging - About.com
May 14, 2014 ... Get ready to taper for your half or full marathon? Make sure you avoid these common tapering mistakes.
http://running.about.com/od/distancerunningtips/tp/6-Tapering-Mistakes-to-Avoid.htm
Tapering - Definintion of Tapering - Running and Jogging - About.com
Sep 10, 2009 ... Tapering is the training phase right before a long distance event, such as a marathon, when a runner starts to cut back on his or her mileage.
http://running.about.com/od/runnersglossary/g/tapering.htm
What to Do After Your Half Marathon
Mar 31, 2014 ... If you decide that you do want to continue training, do a "reverse taper" for two weeks post-half marathon. During your half marathon tapering ...
http://running.about.com/od/MarathonandHalfMarathonRacing/a/What-To-Do-After-Your-Half-Marathon.htm
Tapering for the Marathon or Half Marathon - Walking - About.com
Sep 28, 2010 ... How to taper your training before a marathon or half marathon. What are the effects of tapering? Why should you taper your mileage?
http://walking.about.com/od/marathontraining/a/Tapering-For-The-Marathon-Or-Half-Marathon.htm
Should You Run the Day Before Running a Race?
Jun 16, 2014 ... "I'm running a half-marathon this Sunday. ... Marathon Tapering Tips ... What to Do the Day Before Running a Marathon or Half Marathon ...
http://running.about.com/od/racetraining/f/runbeforerace.htm
13 Mistakes Half Marathoners Should Avoid - Running and Jogging
There's a lot that could go wrong during half marathon training and racing. .... The two weeks before your half marathon is the tapering period, when you cut back ...
http://running.about.com/od/distancerunningtips/tp/13-Mistakes-Half-Marathoners-Should-Avoid.htm
Half Marathon and Marathon Training Tips - Running and Jogging
The tapering period is a critical part of your marathon training. During the last couple of weeks of your training, it's important that you taper, or cut back your ...
http://running.about.com/od/distancerunningtips/
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