Thinking of trying your first marathon? Wanting to improve on your past marathons? Check out this review of Jeff Galloway's "Marathon - You Can Do It," a marathon guide for runners of most levels.

Running a marathon tests your mental strength as much as it does your physical fitness. Here are tips on how to win the battles throughout the race.

This is part of an article I wrote for CertCities.com describing my top 10 tips to help people study for and pass the CISSP certification exam. Excerpted from CertCities.com with permission

It was interesting to notice many high-profile and successful swimmers, who are well-known for their mental strength, using subtle, legal and clever mind games to unsettle their competitors at this 2000 Sydney Olympics. These psychological ploys can

Why Aren't you Motivated to Exercise?

Monster Pig vs. Hogzilla

Read "Boule de Suif," by Guy de Maupassant.

Read "The Letters of Elizabeth Barrett Browning," by Frederic G. Kenyon.

Read memorable political jokes from the late-night comedians from 2005.

Does Toyota Ruin NASCAR For You?