1. Health

Articles related to marathon tapering

You Know You're Marathon Tapering When - Running & Jogging
Sep 16, 2014 ... Marathon tapering can be stressful because you're not running as much as you did during training, and you're feeling anxious about about your ...
Tips for Marathon Tapering - Running & Jogging - About.com
The tapering phase of marathon training is critical because it gives give marathoners-in-training a chance to rest, recover, and get mentally prepared for the ...
Advice for Marathon Tapering and Racing - Running & Jogging
Jun 30, 2014 ... The tapering period is a critical part of your marathon training. During the last couple of weeks of your training, it's important that you taper, ...
Tapering for the Marathon or Half Marathon - Walking - About.com
Oct 1, 2014 ... How to taper your training before a marathon or half marathon. What are the effects of tapering and why do you reduce your mileage?
Tapering - Definintion of Tapering - Running & Jogging - About.com
May 1, 2014 ... Tapering is the training phase right before a long distance event, such as a marathon, when a runner starts to cut back on his or her mileage.
6 Tapering Mistakes to Avoid - Running & Jogging - About.com
Get ready to taper for your half or full marathon? Make sure you avoid these common tapering mistakes.
Skipping the Tapering Period - Running & Jogging - About.com
Jul 27, 2014 ... The tapering phase is a critical part of your marathon training. During the last couple of weeks before your race, it's important that you taper, ...
What to Do After Your Half Marathon - Running & Jogging - About.com
Mar 31, 2014 ... If you decide that you do want to continue training, do a "reverse taper" for two weeks post-half marathon. During your half marathon tapering ...
What to Do After You Finish a Marathon
Jun 17, 2014 ... If you decide that you do want to continue training, do a "reverse taper" for two weeks post-marathon. During your marathon tapering period, ...
13 Mistakes Half Marathoners Should Avoid - Running & Jogging
There's a lot that could go wrong during half marathon training and racing. .... The two weeks before your half marathon is the tapering period, when you cut back ...
1  |  2  |  3  |  4  |  5  |  6  |  7  |  8  |  9  |  10      Next

©2014 About.com. All rights reserved.