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Articles related to running at night

Reflective Gear for Running at Night - Running & Jogging - About.com
If you're running in the early morning or at night, you need to make sure oncoming cars can see you. Here are some recommendations for runners' reflective ...
http://running.about.com/od/lightsandreflectivegear/tp/reflectivegear.htm
10 Safety Tips for Running in the Dark
Dec 27, 2014 ... Running in daylight is always a safer choice, but if you have to run at night or in the early morning, make sure to follow these guidelines.
http://running.about.com/od/safetyissuesandtips/tp/running_dark.htm
14 Cold Weather Running Safety Tips
Dec 27, 2014 ... Get safety tips and helpful advice for cold weather running, so you can run ... Reflective Gear for Running at Night · Women's Cold Weather ...
http://running.about.com/od/safetyweather/tp/coldweathersafety.htm
Top Night Visibility and Reflective Items for Walkers - Walking
Dec 9, 2014 ... Here are my top picks for night reflective gear and lights for night walking ... is a great walking or running accessory in dusk, dawn, or after dark.
http://walking.about.com/od/lights/tp/reflective.htm
Safety Tips for Avoiding Injury When Running Outside
Dec 27, 2014 ... Don't run alone at night. No matter how comfortable you feel running at night, there's always more safety in numbers. If you usually run solo, ...
http://running.about.com/od/safetyissuesandtips/ht/runsafe.htm
5 Tips for Racing at Night - Running & Jogging - About.com
Nov 12, 2014 ... Running a race at night can be a fun, exciting experience and a great change of pace from morning races. Use these tips to stay safe and run ...
http://running.about.com/od/safetyissuesandtips/tp/5-Tips-for-Racing-at-Night.htm
Running before going to bed - bad for you? - Calorie Count
Exercising late at night increases your metabolism making falling asleep more difficult. It is kind of like getting a runners high. Exercise should ...
http://caloriecount.about.com/forums/health-support/running-bed-bad
Running my first 5K thursday night...need help with what to eat that day
Running my first 5k on Thursday at 7pm. What would you eat that day and I guess more importantly, what time would you stop eating?
http://caloriecount.about.com/forums/fitness/running-first-k-thursday-night-need
Running. Morning AND evening? - Calorie Count
I'm trying to lose weight. Ideally about 6-10 pounds. I'm currently 5'11 and about 150lbs. I'm a size 4 to 6... Now people think this may be ...
http://caloriecount.about.com/forums/fitness/running-morning-evening
Running Safety Issue and Tips - Running & Jogging - About.com
Find out how to keep your runs safe with tips on running alone, dealing with motorists and cyclists, animal encounters, running at night, plus advice on the best ...
http://running.about.com/od/safetyissuesandtips/
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