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Articles related to running basics

How to Run Beginners Guide - Running and - About.com
Oct 29, 2014 ... Getting started with running can feel overwhelming to a beginner runner. Here are some of the basics about running to help you get started.
http://running.about.com/od/getstartedwithrunning/a/beginnersguide.htm
7 Key Running Tips for New Runners - Running and - About.com
If you're new to running, you may be overwhelmed by all the running information out there. Here are seven basic running tips to get you started.
http://running.about.com/od/getstartedwithrunning/tp/runningtips.htm
Basic Running Clothes for Beginners - Running and - About.com
If you're new to running, you may be wondering: What should I wear when running? Get advice on basic running clothes.
http://running.about.com/od/shoesapparelandgear/a/runningclothing.htm
Olympic Distance Running Basics - Track & Field - About.com
What is Olympic distance running? Middle- and long-distance races test the speed, strength and stamina of the competitors in five different events, including ...
http://trackandfield.about.com/od/distanceevents/a/olymdistbasic.htm
Running for Beginners - Running and - About.com
Learn how to start running, how to run properly, plus get answers to frequently asked ... Here are some of the basics about running to help you get started. Share ...
http://running.about.com/od/runningforbeginners/
How to Start Running - Running and - About.com
Get advice and information on how to get started with running and stay motivated to keep at ... Here are some of the basics about running to help you get started.
http://running.about.com/od/getstartedwithrunning/
Basic Pre-Run Stretches to Help You Warm Up - Videos - About.com
Stretching is an important part of any exercise routine, running included. Here are some ideas for some great stretches to try out before running in order to warm ...
http://video.about.com/running/Basic-Pre-Run-Stretches-to-Help-You-Warm-Up.htm
How to Start Running - Running and - About.com
If you've never run before or you've had a long break from running, it can feel intimidating to get out there and start running. This simple, eight-week plan will ...
http://running.about.com/od/getstartedwithrunning/ht/getstarted.htm
Running for Beginners - Step by Step Guide - Exercise - About.com
It's tempting to go out for a long run your first time out, but you'll find it's much better to start slowly and ease ... More about Basic Running Clothes for Beginners.
http://exercise.about.com/cs/running/a/begrunning.htm
Basic Half Marathon Training Schedule for Beginners - Running and
Ready to train for your first half marathon? This 12-week training schedule is perfect for beginner runners who want to run a half marathon.
http://running.about.com/od/racetraining/a/basichalf.htm
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