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Articles related to fiber

Getting Fiber on a Low-Carb Diet - Low Carb Diets - About.com
It is a common misconception that reduced carbohydrate diets are automatically low in fiber. In fact, most non-starchy vegetables and low-sugar fruits are quite ...
http://lowcarbdiets.about.com/od/nutrition/p/fiberinfo.htm
The Benefits of Fiber and How It Works Inside the Body
Surprising new information about fiber and its benefits to your body..
http://lowcarbdiets.about.com/od/nutrition/a/fiberbenefits.htm
High-Fiber Foods - Nutrition - About.com
Medically reviewed information about soluble and insoluble fibers. Includes a list of high-fiber foods.
http://nutrition.about.com/od/foodfun/a/high_fiber_food.htm
High Fiber Foods - Pediatrics - About.com
Review these lists of high fiber foods to find healthy foods for your child, and learn which foods are good sources of fiber, including many fruits, vegetables, ...
http://pediatrics.about.com/od/nutrition/a/0806_high_fiber.htm
How To Read a Nutrition Label - Fiber - Low Carb Diets - About.com
Aug 11, 2014 ... How to read a Nutrition Facts food label for low-carb dieters: fiber.
http://lowcarbdiets.about.com/od/nutrition/ss/nutritionlabels_6.htm
Dietary Fiber Facts - Calorie Count
Fiber comes from plant-based foods. Fibers are the stems, seeds, skins, and supporting structure of the leaves. It is the part of the plant that the body cannot ...
http://caloriecount.about.com/dietary-fiber-facts-nf291
What Is Carbon Fiber? - Composites/Plastics - About.com
Carbon fiber is, exactly what it sounds like – fiber made of carbon. But, these fibers are only a base. What is commonly referred to as carbon fiber is a material  ...
http://composite.about.com/od/aboutcarbon/a/What-Is-Carbon-Fiber.htm
High-Fiber Low-Carb Food List - Low Carb Diets - About.com
Aug 29, 2014 ... Counts for fiber and usable carbs in some high-fiber low-carb foods.
http://lowcarbdiets.about.com/od/nutrition/a/fibercounts.htm
Fiber Glossary Definition - Nutrition - About.com
Apr 28, 2014 ... Fiber is a type of indigestible carbohydrate that is important for digestive health.
http://nutrition.about.com/od/nutritionglossary/g/Fiber.htm
Best High Fiber Foods Video
Do you want to increase your fiber intake? Watch this health video from About. com to learn about the best high-fiber fruits, vegetables and other foods!
http://video.about.com/thyroid/Best-High-Fiber-Foods.htm
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