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Articles related to fiber

Getting Fiber on a Low-Carb Diet - Low Carb Diets - About.com
It is a common misconception that reduced carbohydrate diets are automatically low in fiber. In fact, most non-starchy vegetables and low-sugar fruits are quite ...
The Benefits of Fiber and How It Works Inside the Body
Surprising new information about fiber and its benefits to your body..
High-Fiber Foods - Nutrition - About.com
Medically reviewed information about soluble and insoluble fibers. Includes a list of high-fiber foods.
High Fiber Foods - Pediatrics - About.com
Review these lists of high fiber foods to find healthy foods for your child, and learn which foods are good sources of fiber, including many fruits, vegetables, ...
How To Read a Nutrition Label - Fiber - Low Carb Diets - About.com
Aug 11, 2014 ... How to read a Nutrition Facts food label for low-carb dieters: fiber.
Dietary Fiber Facts - Calorie Count
Fiber comes from plant-based foods. Fibers are the stems, seeds, skins, and supporting structure of the leaves. It is the part of the plant that the body cannot ...
What Is Carbon Fiber? - Composites/Plastics - About.com
Carbon fiber is, exactly what it sounds like – fiber made of carbon. But, these fibers are only a base. What is commonly referred to as carbon fiber is a material  ...
High-Fiber Low-Carb Food List - Low Carb Diets - About.com
Aug 29, 2014 ... Counts for fiber and usable carbs in some high-fiber low-carb foods.
Fiber Glossary Definition - Nutrition - About.com
Apr 28, 2014 ... Fiber is a type of indigestible carbohydrate that is important for digestive health.
Best High Fiber Foods Video
Do you want to increase your fiber intake? Watch this health video from About. com to learn about the best high-fiber fruits, vegetables and other foods!
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