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Articles related to running form

10 Tips for Proper Running Form - Running & Jogging - About.com
Dec 18, 2014 ... Running with the right form can help you run faster, more efficiently, and with less stress on your body. Follow these tips for proper running form.
http://running.about.com/od/howtorun/tp/runningform.htm
Which Part of My Foot Should I Land on When Running?
Dec 20, 2014 ... ... mid-foot, or heel? Find out where you should land on your feet when running. ... Learn more about proper running form. Also see: 4 Running ...
http://running.about.com/od/faqsforbeginners/f/landingfoot.htm
How to Avoid Bad Upper Body Running Form - Running & Jogging
Oct 12, 2014 ... Proper upper body form is the key to running comfortably and efficiently. Here's how to avoid bad upper body form.
http://running.about.com/od/runningforbeginners/ss/runningmistakes_5.htm
Running Form - How to Get Proper Running Form and Gait Video
Don't let your running form slow you down. Keep your body relaxed and efficient, and you'll be running faster and farther than ever.
http://video.about.com/running/Proper-Running-Form.htm
How to Run Properly and Stay Relaxed While Running
It's important to stay relaxed when running because tension can cause improper running form, which can lead to fatigue, decreased performance, and even ...
http://running.about.com/od/howtorun/tp/avoidtension.htm
Common Treadmill Running Mistakes # 2 - Running & Jogging
Oct 29, 2014 ... It's common for people to feel nervous about falling off a treadmill, so they change their running form and don't use the same running form as ...
http://running.about.com/od/treadmillrunning/ss/treadmillmistakes_2.htm
Running Form - What to Avoid With Running Form Video
Correct running form will help you avoid injuries and run more efficiently. Here are some tips to help you perfect your running form.
http://video.about.com/running/What-to-Avoid-With-Running-Form.htm
Treadmill Running - How to Run on a Treadmill Video
Running form on the treadmill is similar in many ways to running form for outdoors: Keep your head level, shoulders back and relaxed, arms loosely swinging at ...
http://video.about.com/running/How-to-Run-on-a-Treadmill.htm
Improve Your Running Form for Triathlons - About.com
Don't lumber through your runs like an elephant. Learn how to improve your form. Good running form allows your body to work more efficiently. You'll run faster, ...
http://triathlon.about.com/od/Technique/ss/Drills-To-Improve-Your-Running-Technique.htm
Running Form Mistake #1: Heel Striking - Running & Jogging
Jan 14, 2015 ... Making small improvements in your running form can help you run faster and injury-free. Here are four of the most common running form ...
http://running.about.com/od/howtorun/ss/Running-Form-Mistakes-and-How-to-Fix-Them.htm
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