1. Health

Articles related to running form

10 Tips for Proper Running Form - Running and - About.com
Running with the right form can help you run faster, more efficiently, and with less stress on your body. Follow these tips for proper running form.
How to Avoid Bad Upper Body Running Form
Oct 12, 2014 ... Proper upper body form is the key to running comfortably and efficiently. Here's how to avoid bad upper body form.
Which Part of My Foot Should I Land on When Running?
Nov 6, 2014 ... ... mid-foot, or heel? Find out where you should land on your feet when running. ... Learn more about proper running form. Also see: 4 Running ...
Running Form - How to Get Proper Running Form and Gait Video
Don't let your running form slow you down. Keep your body relaxed and efficient, and you'll be running faster and farther than ever.
Running Form Mistake #1: Heel Striking - Running and - About.com
Nov 7, 2014 ... Making small improvements in your running form can help you run faster and injury-free. Here are four of the most common running form ...
Running Form - What to Avoid With Running Form Video
Correct running form will help you avoid injuries and run more efficiently. Here are some tips to help you perfect your running form.
How to Run Properly and Stay Relaxed While Running - Running and
Oct 29, 2014 ... Here's how to use good running form and avoid being tense while running.
Treadmill Running - How to Run on a Treadmill Video
While running indoors isn't terribly different from the real McCoy, here are a few tips ... Running form on the treadmill is similar in many ways to running form for ...
Beginner Runners - How to Run - Running and - About.com
Learn about how to run, including proper form, technique, and breathing. Get information on how to run outside, on a treadmill, and in your first race.
Common Treadmill Running Mistakes # 2 - Running and - About.com
Oct 29, 2014 ... It's common for people to feel nervous about falling off a treadmill, so they change their running form and don't use the same running form as ...
1  |  2  |  3  |  4  |  5  |  6  |  7  |  8  |  9  |  10      Next

©2014 About.com. All rights reserved.