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Articles related to weight loss for runners

5 Key Strategies for Running to Lose Weight - Running & Jogging
Nov 6, 2014 ... As one of the most vigorous exercises out there, running is an extremely efficient way to burn calories and lose weight. A 150-pound person will ...
7 Secrets of Runners Who Lose Weight
Nov 17, 2014 ... Running can definitely be a powerful tool in your weight loss or weight maintenance efforts, but you can't expect to lose weight or stay thin with ...
8 Weight Loss Tips for Runners - Running & Jogging - About.com
Running is perhaps one of the most effective ways to lose weight, but that doesn't mean it's a magic bullet. In fact, you may gain a few pounds early on as you ...
Running and Not Losing Weight - Running & Jogging - About.com
"I started running because I thought it would help with weight loss, but I've been running about 14 miles a week for a month now and I haven't lost any weight.
Running and Weight Loss - Running & Jogging - About.com
Running is a healthy and efficient way to burn calories and lose weight. Get information on how to use running to help you meet your weight loss goals.
Can Running Help Me Lose Weight? - Running & Jogging - About.com
Running can definitely help you lose weight, especially if you're combining a regular running routine with cutting calories. Running is one of the most vigorous  ...
Running and Weight Loss - Eat Breakfast - Running & Jogging
Nov 17, 2014 ... Skinny runners know that skipping breakfast doesn't help you lose weight. In fact, it will just make you hungrier, which increases your ...
Running and Weight Loss - Make Running a Priority
Nov 17, 2014 ... Runners who lose weight or maintain their weight make sure they run regularly -- at least 3 or 4 times a week. Here's how you can make ...
Running and Weight Loss - Spread Out Your Calories
Nov 17, 2014 ... Skinny runners know that it's better to eat several small meals and snacks throughout the day than to eat a huge breakfast, lunch, and dinner.
Running Weight Loss Stories - How Running Helped Me Lose Weight
Jun 22, 2011 ... Did running help you lose weight? Tell your running weight loss success story and share your weight loss tips with other runners.
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