Running & Jogging
  1. Home
  2. Health
  3. Running & Jogging

Running Plans for the 8k Race

Planning on running an 8k race? Try one of these training plans to maximize performance.
Articles & Resources
Sort By : Guide Picks | Alphabetical | Recent
12 Weeks to an 8k for the Novice
The program is specifically designed for the novice runner. Though it is hosted by running4women.com, this plan is not just for women.
Explore Running & Jogging
About.com Special Features
Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

Running & Jogging
  1. Home
  2. Health
  3. Running & Jogging
  4. Running Programs
  5. 8k Plans

©2009 About.com, a part of The New York Times Company.

All rights reserved.