1. Home
  2. Health
  3. Running & Jogging

How To Make New Year's Resolutions That You Can Keep

by Karen Lee Richards
for About.com

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

5 of 5

Follow Through.

Once you have laid out your plan, be sure to follow it. Know that you will make mistakes, but that mistakes are not failures. Be ready to rework your plan if it does not work.
  1. Gather Supplies.
  2. Be Realistic With Your Resolutions.
  3. Pick and Choose.
  4. Have A Plan.
  5. Follow Through.

<< Previous | Next

Explore Running & Jogging
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

  1. Home
  2. Health
  3. Running & Jogging
  4. Exercise Motivation
  5. How To Make New Year's Resolutions That You Can Keep

©2009 About.com, a part of The New York Times Company.

All rights reserved.