Fifty marathons in 50 days sounds like an unfathomable feat, but that's exactly what Dean Karnazes, the "quintessential marathoner," did. His book details his journey and describes how he accomplished his remarkable feat. Dean also shares his advice and secrets, which can be applied to runners of all levels. Packed with practical advice and training schedules, this book will inspire and educate runners, whether they're training for their 1st or 50th marathon.
Whether you're trying to break your personal record in a 5K or looking to improve your running leg time in a triathlon, Bobby McGee's Run Workouts for Runners and Triathletes can help runners and triathletes at all levels spice up their workouts, as well as improve their motivation and performance.