1. Home
  2. Health
  3. Running & Jogging
photo of Christine Luff

By Christine Luff, About.com Guide to Running / Jogging

Articles Index

Music Mix For Running 1 Minute, Walking 1 Minute
This playlist is for runners who are running 1 minute, walking 1 minute. With this playlist, the music tells you when to walk and when to run, so you don't have to keep checking your watch. Before you know it, you'll be done and you'll have had a great run!

Explore Running & Jogging
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

  1. Home
  2. Health
  3. Running & Jogging

©2009 About.com, a part of The New York Times Company.

All rights reserved.