1. Health

Your suggestion is on its way!

An email with a link to:


was emailed to:

Thanks for sharing About.com with others!

Most Emailed Articles

Low-Carb Snacks

11 Common Running Mistakes to Avoid


Updated June 30, 2016

Written or reviewed by a board-certified physician. See About.com's Medical Review Board.

1 of 12

Common Running Mistakes to Avoid for Beginners
group of runners

All runners have made mistakes at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid injuries and other issues.

Related Video
Proper Running Form-Gait
Ab Workouts for Runners

©2016 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.