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Top 3 Running Shoes

by Jesslyn Cummings
for About.com

Created: June 21, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

The right running shoes are vital. It can be hard to find the ones that are just right for you, so I've recruited the running shoe guru, Bob Wischnia, from RunTex to let you in on the top 3 choices for your foot type and running program. If you are a male who runs less than 25 miles per week and is an overpronator, then you've found the right list of running shoe choices. If this doesn't describe you, try one of these. If you don't know your foot type, find it here

1. Brooks Beast

The Brooks Beast running shoe has extra heel and forefront cushioning as well as a sockliner cushioning system. When you buy these running shoes, buy them the same size as your street shoes.
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2. Mizuno Alchemy

The Mizuno Alchemy has moderate motion control and maximum support. It is well cushioned. When you buy these running shoes, buy a half size bigger than your street shoe size.
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3. New Balance 856

The New Balance 856 running shoes is best for moderate-to-severe overpronators. When you buy these running shoes, buy a half size bigger than your street shoe size.
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Running & Jogging

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