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Top 3 Womens Running Shoes

by Jesslyn Cummings
for About.com

Created: June 21, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

The right running shoes are vital. It can be hard to find the ones that are just right for you, so I've recruited the running shoe guru, Bob Wischnia, from RunTex to let you in on the top 3 choices for your foot type and running program. If you are a women who runs more than 25 miles per week and is an underpronator (supination), then you've found the right list of running shoe choices. If this doesn't describe you, try one of these. If you don't know your foot type, find it here

1. Brooks Glycerin

These running shoes feature great support and a removable gel footbed for extra cushioning. They are also durable. When you buy these running shoes, buy them a half size larger than your street shoes.
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2. Mizuno Wave Rider

This shoe is well-cushioned and is especially good for runners with a wide foot. Durability can be an issue for these shoes if you weigh over 140 lbs. When you buy these running shoes, buy them a half size larger than your normal street shoes.
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3. Asics Nimbus

These running shoes are some of the best shoes money can buy for cushioning, but they sometimes have durability issues. When you buy these running shoes, buy them a half size larger than your street shoes.
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