The right running shoes are vital. It can be hard to find the ones that are just right for you, so I've recruited the running shoe guru, Bob Wischnia, from RunTex to let you in on the top 3 choices for your foot type and running program.
If you are a women who runs less than 25 miles per week and is an overpronator, then you've found the right list of running shoe choices. If this doesn't describe you, try one of these. If you don't know your foot type, find it here
1. Mizuno Alchemy
The Mizuno Alchemy has moderate motion control and maximum support. It is also well-cushioned. This is a good shoe for the small- to medium-sized runner. When you buy these running shoes, buy a half size bigger than your street shoe size.
2. Brooks Ariel
The Brooks Ariel is a great running shoe for excessive overpronation. They have excellent arch support and are durable. When you buy these running shoes, they fit true to size, so buy the same size as your street shoes.3. New Balance 856
The New Balance 856 running shoes is best for moderate-to-severe overpronators. When you buy these running shoes, buy a whole size bigger than your street shoe size.
