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Top Trail Running Shoes for Women

Hit the Trails With These Running Shoes

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Updated November 22, 2013

If you love running on trails or frequently run in bad weather, you should be wearing a sturdy running shoe with added traction and a thicker sole. Some runners prefer wearing trail running shoes when running in cold weather for the added protection and warmth. Check out these top trail running shoes for women.

Saucony Women's ProGrid Xodus Trail Running Shoes

women saucony progrid xodus trail running shoes
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These lightweight Saucony trail running shoes provide your feet with ultimate protection and cushioning. These shoes are durable and provide increased support and off-road traction, so it'll make those runs on uneven trails a bit smoother. The nylon linings in the shoes allow your feet to breathe (which helps prevent stinky shoes) and wick away moisture.

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Brooks Cascadia 4 Women's Trail Running Shoes

Brooks Cascadia womens trail running shoe
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These eco-friendly Brooks shoes have the right amount of cushioning and traction without sacrificing breathability or comfort. The shoes contain a BioMoGo midsole which is designed to help you leave a smaller carbon footprint when running on dirt trails. Although they're made of a lightweight fabric, the built-in heel and forefoot pivot system still give you added stability when you're running on the trails.

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Adidas Women's Supernova Riot Trail Running Shoes

Adidas Supernova womens trail running shoe
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These trail running shoes from Adidas are incredibly comfortable, lightweight and flexible -- yet they still provide great stability. The ForMotion system in the shoes adapts to the ground for better handling and support when you're running on rough trails. The shoes also feature a TORSION System arch support that helps your feet adapt to the surface and gives even more stability.

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Mizuno Wave Ascend Trail Running Shoes

Mizuno Wave Ascend Women's Trail Running Shoe
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If you like Mizuno running shoes, you'll love these Mizuno trail runners that are built for tough terrain. The multi-directional lugs on this supportive trail runner's new X Outsole help you roll right over the debris. The more open collar and the secure heel and forefoot fit offer superior comfort and stability.
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Asics Women's Gel-Kahana Trail Running Shoes

asics gel kahana womens trail running
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These trail running shoes from Asics contain a GEL cushioning system, allowing for maximum shock absorption while running. Another great feature is the synthetic leather and mesh material on the upper part of the shoe, which helps to prevent abrasion. The DuoMax support system also helps increase the stability in your feet and correct pronation.

More: Men's Trail Running Shoes
Can I Wear Trail Running Shoes When Running on Roads?
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