Check the Weather.
Know what you are in for. Is it going to be cold? Rainy? Arid? Humid? Hot? Make sure you're prepared for whatever situation you are most likely to be running in. Don't just assume that it will be the same as where you live, even if the areas are close.
- Check the Weather.
- Take the Right Clothes
- Shoes
- Make Arrangements for Hydration
- Your Accessories
- Directions
- After-Run Needs
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