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A Checklist for Running on Vacation or Business Trips

by Jesslyn Cummings
for About.com

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

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Shoes

Don't forget your shoes; that can only lead to bad things. (Unless you are a barefoot runner, that is.)
  1. Check the Weather.
  2. Take the Right Clothes
  3. Shoes
  4. Make Arrangements for Hydration
  5. Your Accessories
  6. Directions
  7. After-Run Needs

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