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A Checklist for Running on Vacation or Business Trips

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Make Arrangements for Hydration

Either pack (water bottles or your hydration unit) or plan to have money on hand to buy water (or sports drink) with on or after your run.
  1. Check the Weather.
  2. Take the Right Clothes
  3. Shoes
  4. Make Arrangements for Hydration
  5. Your Accessories
  6. Directions
  7. After-Run Needs

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