Running & Jogging

  1. Home
  2. Health
  3. Running & Jogging

A Checklist for Running on Vacation or Business Trips

by Jesslyn Cummings
for About.com

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

See More About:

5 of 7

Your Accessories

  • ID tag
  • sunscreen
  • lip balm
  • body glide
  • watch
  • heart rate monitor
  • GIS
  • portable audio player
  • other gadgets
  • extra batteries
  1. Check the Weather.
  2. Take the Right Clothes
  3. Shoes
  4. Make Arrangements for Hydration
  5. Your Accessories
  6. Directions
  7. After-Run Needs

<< Previous | Next >>

Explore Running & Jogging

About.com Special Features

Do I Have Allergies?

Are your symptoms merely irritating, or could they be a sign of allergies? More >

Preventing Headaches

The best way to treat a headache is to prevent it. Learn how. More >

Browse All About.com

Running & Jogging

  1. Home
  2. Health
  3. Running & Jogging
  4. Next Level Runners
  5. Travel
  6. A Checklist for Running on Vacation or Business Trips

©2009 About.com, a part of The New York Times Company.

All rights reserved.