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A Checklist for Running on Vacation or Business Trips

by Jesslyn Cummings
for About.com

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

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Your Accessories

  • ID tag
  • sunscreen
  • lip balm
  • body glide
  • watch
  • heart rate monitor
  • GIS
  • portable audio player
  • other gadgets
  • extra batteries
  1. Check the Weather.
  2. Take the Right Clothes
  3. Shoes
  4. Make Arrangements for Hydration
  5. Your Accessories
  6. Directions
  7. After-Run Needs

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Running & Jogging
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  6. A Checklist for Running on Vacation or Business Trips

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