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A Checklist for Running on Vacation or Business Trips

by Jesslyn Cummings
for About.com

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

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Directions

Don't forget directions or a map to the park, trail, or track at which you plan to run.
  1. Check the Weather.
  2. Take the Right Clothes
  3. Shoes
  4. Make Arrangements for Hydration
  5. Your Accessories
  6. Directions
  7. After-Run Needs

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