How do you know if you should start training for a marathon? Here are some things to think about before deciding to train to run a 26.2-mile race.
Suffering through a training slump? Here are some things to get through it.
Planning to run a marathon? This list of 8 frequently-asked questions will address your concerns and help you feel more prepared on your journey to completing 26.2 miles.
Deep water running, also known as aqua jogging, is great cross training for runners and an excellent way to deal with and prevent injuries.
Some runners find it's helpful to get daily or weekly reminders by email to help them stay on track with their running plan. Here are some email courses and newsletters designed to help you train for a specific distance, such as a 5K or half marathon, or stay motivated to keep running.
Whether you're traveling for business or pleasure, get tips on how to keep running while you're away.
Running in hot weather can be uncomfortable and even dangerous, if you're not careful. Follow these tips to stay cool during hot weather running.
What if you're trying to lose weight by running and it's just not happening? Find out some possible explanations.
Read all about the dirty little secrets no one tells the beginner runners.
Whether you’re suffering through boredom or some physical discomfort during a run, it helps to try to distract yourself. Here are some strategies to try.