The 49 Best Gifts for Runners, Researched, Tested, and Expert-Approved

Best Apparel Gifts

Brooks Men’s Sherpa 2-in-1 Shorts

View on Amazon $20 at REI $75 at Brooksrunning.com

Why They’ll Love It 

Brooks’ Men’s 2-in-1 Sherpa Shorts are our favorite pair of men’s running shorts with pockets. They feature a side zipper pocket that can securely fit a phone, as well as two large pockets on the back band for even more storage. We think these shorts make the perfect gift for any runner on the go.

BALEAF Men's Running Athletic Shorts

$24 at Amazon View on Baleaf.com

Why They’ll Love It 

For a more budget-friendly pair of running shorts for men, we recommend Baleaf’s 5” Athletic Running Shorts. They’re another great choice for on-the-go runners thanks to the three pockets for ample storage solutions. And we also love the lightweight, sweat-wicking performance materials that make these an easy, breezy choice for warm-weather runners.

Under Armour ColdGear Compression Mock

View on Amazon $40 at Zappos $55 at Dicks Sporting Goods

Why They’ll Love It

Under Armour base layers are a go-to for staying warm, says ultra marathoner Dan LaMorte. This ColdGear Compression Mock stands out for its stretch and sweat-wicking properties that keep cold-weather runners free, comfy, and dry. We also love that it can be worn alone in milder weather or under a puffer jacket in cold conditions.

The North Face Men’s Apex Bionic 3 Vest

$131 at Amazon $130 $78 at Zappos $130 at Macy's

Why They’ll Love It

Shopping for a stylish runner? We love The North Face’s Apex Bionic 3 Vest because it combines fashion and functionality. The look is sleek and streamlined for daily wear, while the water-repellent and wind-resistant properties protect your runner from the elements. We also love that they can wear it alone or layered, depending on the weather.

All Day Performance Hoodie

View on Alldayrunningco.com

Why They’ll Love It 

All Day’s Men’s Performance Hoodie comes highly recommended by LaMorte, as the brand specializes in running gear. It’s quick-drying and moisture-wicking to suit runners in both mild and cold conditions. And we love that it comes in three classic colors so you can find the right fit for your runner's style.

Patagonia Houdini Full-Zip Jacket

$76 at REI $109 at Backcountry.com View on Patagonia.com

Why They’ll Love It 

Patagonia’s Houdini Jacket is the perfect gift for runners who travel. It has a zippered chest pocket that converts to a stuff sack, meaning runners can fold the entire jacket down to a small pouch for efficient portability. Plus, it’s made with durable, weather-resistant materials that stand up to the elements. Whether it’s the trails, backcountry, or beach, this jacket is a practical purchase for the adventurer.

Vuori Ponto Performance Crew

$110 at REI View on Vuoriclothing.com View on Fleetfeet.com

Why They’ll Love It

Gift the gift of cozy comfort with Vouri’s Ponto Performance Crew—any runner will appreciate it. This pullover sweatshirt can be worn alone or as a layering piece in cold conditions. And we love that there’s a small zippered pocket for storing small essentials, like a key or credit card. It’s also a great gift since you can select from seven neutral colors to find the right fit.

On Running Performance-T

$65 at Amazon View on On-running.com

Why They’ll Love It

For the warm-weather runner, we love On Running’s Performance-T. It’s made with lightweight polyester that delivers a breathable, close-to-nothing feel. Plus, a mesh backing works to keep your running mate cool, while an abrasion-proof front keeps them dry and protected. The shirt also looks super sleek and comes in 10 colors.

On Running Running Pant

View on On-running.com

Why They’ll Love It

On Running’s Running Pants make as much sense for running as they do for lounging. They’re made with a lightweight blend of performance fabrics that keeps runners cool, dry, and comfy during any activity. There’s even an added knee vent for more airflow in warm weather. We recommend gifting these pants with On Running’s Performance-T for a full fit.

lululemon Fast and Free Singlet Breathe Tank

$68 at Lululemon

Why They’ll Love It 

Designed for running, lululemon’s Fast and Free Tank is crafted from a mesh fabric that effortlessly combines lightweight comfort, advanced sweat-wicking technology, and odor-resistant properties. Its slim fit and sleek style adds a touch of versatility, making it equally suitable for everyday wear. This is a solid choice for the runner who doesn’t let high temperatures disrupt their stride.

Noxgear Tracer360 Illuminated, Reflective Vest

$59 at Amazon $65 at Walmart View on Noxgear.com

Why They’ll Love It 

If your friend or family member runs in the early morning or late night, gifting them reflective gear is always a good idea. We love Noxgear’s Tracer 2 Reflective Vest because it offers 360 degrees of illumination, enhancing visibility up to a quarter mile. Plus, it can be adjusted to fit over any type of clothing. Keep your loved one safe with this practical, personal gift.

Patagonia Overlook Merino Wool Liner Beanie

View on Patagonia.com View on Buckmans.com $32 at Backcountry.com

Why They’ll Love It

Braving harsh weather conditions while running shouldn't come at the expense of comfort. That's why we think Patagonia’s Overlook Merino Wool Liner Beanie is a thoughtful addition to any cold-weather runner's arsenal. When we tested the best running hats, this was our favorite option for low temperatures because the comfy combination of merino wool and recycled polyester offers warmth and sweat-wicking capabilities.

Outdoor Research Swift Cap

$30 $28 at Amazon $30 at Zappos $30 at REI

Why They’ll Love It 

Another one of our favorite running hats, Outdoor Research’s Swift Cap is ideal for running in the heat. Your giftee will appreciate the protective bill and breathable, sweat-wicking materials as much as we did during test runs in the sun. Plus, we love that it’s sleek and stylish enough for everyday wear.

Smartwool Go Far Feel Good Runner's Cap

View on Smartwool.com View on Opticsplanet.com View on Campsaver.com

Why They’ll Love It

Smartwool’s Go Far Feel Good Runner’s Cap is the answer to safe running during the day and at night. The protective bill and sweat-wicking materials offer protection in the sun, while the reflective detailing keeps runners visible when running in the dark. When we put this cap to the test, we also appreciated its sleek silhouette, which adds to its overall versatility.

Brooks Draft Hybrid Glove

$117 at Amazon $33 at Brooksrunning.com

Why They’ll Love Them 

The key to successful winter running is wearing the right gloves and hats, LaMorte says. And when we tested running gloves, Brooks’ Draft Hybrid Gloves came out on top for cold-weather wear. They feature an internal glove that keeps us warm and cozy, as well as a windproof and water-resistant fold-over mitt that adds protection. Plus, if you’re shopping for a runner who braves it in low-lit conditions, they’ll appreciate the added reflective elements for safety.

The North Face Etip Recycled Gloves

$44 at Amazon $45 at Zappos $45 $31 at Nordstrom

Why They’ll Love Them 

Sometimes, the only motivator to push through a long run is the perfect song, which is why we love The North Face's Etip Recycled Gloves. They feature five-finger touchscreen compatibility that enables runners to text, type, and (most importantly) control their music mid-run. When we wear-tested these gloves, we also found them soft and comfy, which any runner will appreciate.

Under Armour Light Stretch Headband

$15 at Amazon $15 at Dicks Sporting Goods $15 at Underarmour.com

Why They’ll Love It

Under Armour’s Light Stretch Headband is great for sweaty or long-haired runners. Its polyester and elastane fabric blend to create a stretchy, lightweight feel that wicks away sweat and keeps hair pulled back.

Best Footwear Gifts

Brooks Adrenaline GTS 22

$160 at Amazon

Why They’ll Love Them 

Every runner needs a stable, supportive running shoe—enter Brooks’ Adrenaline GTS 22. When we tested the best sneakers, this was our top choice for men for its breathable mesh upper, responsive midsole, and durable rubber outsole. Plus, 15 stylish color options mean you can find the right style for any runner.

Hoka Mach 5 Shoes

$140 at Zappos View on Nordstrom $74 at Dicks Sporting Goods

Why They’ll Love Them 

Functional and fashionable, Hoka’s Mach 5 Running Shoes are a great choice for the well-rounded runner. The responsive midsole enables a springy push-off and quick transitions for effortless strides. Meanwhile, the sporty and sleek style makes this shoe streamlined enough for everyday wear. We also love that they come in over a dozen colors—you might find yourself tempted to snag a pair for your own collection.

Balega No-Show Running Socks

$16 $13 at Amazon $48 at Zappos $16 at REI

Why They’ll Love Them 

Our favorite summer running socks, Balega’s Hidden Comfort No-Show Socks, make a practical present for warm-weather runners. We found them to be stretchy and sweat-wicking—striking the perfect balance between comfort and breathability. Plus, the raised heel tab keeps blisters at bay.

Injinji Trail Midweight Mini-Crew Socks

$19 at Amazon $16 at REI View on Injinji.com

Why They’ll Love Them 

LaMorte recommends gifting Injini’s Run Lightweight Mini-Crew Socks for serious distance runners. They may look funky, but the fabric that surrounds each toe helps alleviate any skin-to-skin friction that can lead to painful blisters. This also allows toes to splay for better stability and running form. If you’re feeling generous, we say give these socks with a pair of long distance running shoes.

Hoka Ora Recovery Slide 3

$97 at Amazon $60 at Zappos $60 at Nordstrom

Why They’ll Love Them 

When we put 18 recovery slides to the test, this pair won our top slot for its maximum comfort and stylish look. We found the plush midsole offers rapid relief for sore feel, as well as solid arch support and shock absorption. Hoka’s Ora Recovery Slides are a can’t-beat, classic gift that the runner in your life will love.

Spenco PolySorb Cross Trainer Insoles

$22 at Amazon $25 at Target View on Roadrunnersports.com

Why They’ll Love Them 

Help support your loved ones' running practice with Spenco’s Polysorb Cross Trainer Insoles. When we put them to the test, we found the foam footbed alleviates knee, arch, and heel pain. We also like that they can be trimmed to fit; that way, you don’t have to worry about choosing the right size.

EasyFeet Plantar Fasciitis Arch Support Insoles

$30 at Amazon View on Easyfeet.store

Why They’ll Love Them 

If you know someone with high arches or plantar fasciitis, EasyFeet’s Arch Support Insoles would make a useful gift. When we tested insoles for running, this pair was one of our favorites for its cushioned gel insole and deep heel cup that create a supportive, comfortable base. Give these with a pair of running shoes for the ultimate footwear gift.

Best Gear Gifts

Oakley Men's Half Jacket Sunglasses

$152 at Amazon View on Sunglasshut.com View on Oakley.com

Why They’ll Love Them 

For the runner who can’t get enough sun time, Oakley’s Half Jacket 2.0 Sunglasses are a great gift for safety in style. These are one of our top pairs of running sunglasses because they stay put no matter the pace. Plus, they have a water-resistant coating to deliver a crisp view, even during sweaty runs.

FlipBelt Zipper Running Belt

$42 at Amazon $42 at REI View on Flipbelt.com

Why They’ll Love It

Shopping for the busy, on-the-go runner? FlipBelt’s Zipper Running Belt is the perfect, practical gift. It has multiple pockets that let runners hold a phone, headphones, mid-run fuel, and more—whether they’re running errands or on the track. It’s one of our favorite running belts on the market because it stays in place for hand- and worry-free strides.

Shiseido UV Clear Stick Protector SPF 50

$32 at Amazon $32 at Target $32 at Nordstrom

Why They’ll Love It 

Shiseido’s Clear Sunscreen stands out for its unique heat-sensing function that delivers more protection when it detects heat. It also features moisture-resistant properties, which make it one of our favorite sunscreens for running in the heat. Plus, it applies clear and absorbs quickly—which any giftee will appreciate.

Monos Metro Carry-All Duffel

$265 at Nordstrom View on Monos.uk

Why They’ll Love It 

Another fashionable and functional option, Monos’ Metro Carry-All Duffel is a great gift—especially when stuffed with running gear and accessories. It offers spacious, organized storage and it also fits in overhead bins as a carry-on—making it a solid choice for the traveler. Plus, we love its super sleek style and four neutral color options to choose from.

Adidas Diablo Small Duffel Bag

$30 $20 at Amazon $35 at Walmart

Why They’ll Love It

For the runner who takes to the treadmill at the gym, Adidas’ Diablo Duffel Bag will be a hit. The bag lets wearers store on-the-go essentials without shoulder discomfort thanks to its wide, adjustable strap. And with 16 color options to choose from, you can find the right option to fit your loved one's personality and style.

Garmin Vivomove Sport

$180 $170 at Amazon $222 at Walmart $180 at Target

Why They’ll Love It

We’ve tested 14 top, trending fitness trackers and our favorite one is easily Garmin’s Vivomove Sport Watch. Not only does it provide real-time health and fitness data (like calories burned and step count), but it also serves as a motivational tool. Inspire your loved one to set and achieve new fitness goals this year with the ultimate running gift.

Fitbit Versa 4 Fitness Smartwatch

$200 $180 at Amazon $200 at Target $120 at Fitbit.com

Why They’ll Love It

When comparing popular Fitbit models, we found that Fitbit’s Versa 4 is the best for its sleek style and feature-packed design. It offers insights into important health factors like heart rate tracking and blood oxygen levels, as well as wellness data like stress management, sleep efficiency, and more. Help your loved one make informed decisions about their health and reach their running goals this year.

Beats Fit Pro Noise Canceling Earbuds

$200 $169 at Amazon $200 at Walmart $200 at Target

Why They’ll Love Them   

You can’t go wrong gifting one of our top editor-tested running headphones this year. Beats’ Fit Pro Earbuds have exceptional sound quality, noise-canceling features, and a flexible wingtip that keeps them in place. They’re also low-profile enough to wear for running errands, marathon training, and other activities. Help the runner in your life enhance their running experience with these top-quality headphones.

Nathan QuickSqueeze Insulated Handheld Water Bottle

$30 at Amazon View on Nathansports.com View on Academy.com

Why They’ll Love It 

Nathan’s Quick Squeeze Water Bottle is double-wall insulated to keep water cool on distance runs—even in the heat. Plus, it has an adjustable hand strap and pockets for effortless on-the-go use. Elevate the gift by including electrolyte packets, ensuring a complete hydration experience.

Amphipod Hydraform Water Bottle

$24 at Amazon $25 at REI

Why They’ll Love It 

Amphipod’s Hydraform Minimalist Water Bottle is a standout choice among our favorite handheld bottles for running because it offers a larger capacity than most. What sets it apart is the grasp-free thumb lock strap that lowers the risk of dropping the bottle or experiencing hand cramps. This thoughtful design makes it a useful gift for both sprint and distance runners.

DZNuts Pro Chamois Cream

$20 at Amazon $28 at Walmart $24 at Backcountry.com

Why They’ll Love It 

To address the less glamorous aspects of running, consider gifting DZ Nuts Pro Chamois Cream. When we tested chafing creams, this antifungal and anti-bacterial impressed us with its smooth application. Plus, it’s also resistant to sweat and humidity—which any runner will appreciate.

Gold Bond Friction Defense Stick

$7 at Amazon $7 at Walmart $7 at Target

Why They’ll Love It 

For a more affordable chafing cream, we like Gold Bond’s Friction Defense Stick. In testing, it did a great job of moisturizing and protecting our skin all day long. Plus, it’s ideal for runners who prefer fragrance-free products. We think this is a practical gift that can be paired with other items on this list to create the perfect package.

Body Glide Anti Blister Balm

$26 at Amazon $7 at Target $9 at REI

Why They’ll Love It 

Body Glide’s Original Anti-Chafing Stick Balm is one of the best chafing creams for beginner runners and marathoners alike, Corkum says. Designed to work in both humid and dry environments, this versatile cream is both allergen-free and made from plant products. Plus, it's budget-friendly, making it an ideal choice for an affordable yet thoughtful gift.

Best Recovery Gifts

Trigger Point Performance Grid 1.0 Foam Roller

$32 $29 at Amazon $35 at Walmart $35 at Target

Why They’ll Love It 

After we tested dozens of foam rollers, Trigger Point’s Performance Grid Foam Roller came out on top. It provides rapid relief for the tight and sore muscles that runners deal with daily. We also love that its hollow design lets users store small essentials when bringing the roller on the go. Give the much-appreciated gift of relief with this top foam roller.

Opove Apex Massage Gun

$180 at Amazon View on Opove.com

Why They’ll Love It 

Does the runner in your life spend hundreds on professional massages? Opove’s Apex Massage Gun can help them save and find daily relief from the comfort of their own home. After testing dozens of massage guns, we ranked this one at the top for its lightweight design, powerful treatment, and adjustability settings. It’s one of the more expensive gifts on our list, but will be appreciated for years to come.

Therabody Theragun Mini

$199 $165 at Amazon $199 at Best Buy View on Sunandski.com

Why They’ll Love It 

For the runner on the go, Therabody’s Theragun Mini makes a thoughtful gift. It's one of the most compact massage guns we tested, but it doesn't sacrifice power. It has three adjustable speed settings; all of which we found provide rapid relief for tight and sore muscles. Give the gift that keeps on giving with this top-quality recovery tool.

Earth Runners Mobility Toe Spacers

View on Earthrunners.com

Why They’ll Love Them 

Earth Runners Mobility Toe Spacers help promote circulation, reduce friction between toes, and encourage natural alignment. The spacers can be worn not only during rest days but also by athletes during activity, allowing them to experience optimal comfort and performance while running.

Best Nutrition Gifts

Huma Plus Chia Energy Gel

$33 at Amazon View on Humagel.com

Why They’ll Love It

Our favorite energy gel for running, Huma’s Plus Chia Energy Gel is a popular choice in the endurance running community for good reason. This four-pack of nutrition is gluten-free, dairy-free, and vegan-friendly—so you can’t go wrong gifting it. Plus, it uses real food ingredients, like chia seeds and fruit purees, to provide runners with all nine essential amino acids for fuel.

Skratch Labs Sport Energy Chews

$27 at Amazon $3 at REI $24 at Backcountry.com

Why They’ll Love It

Fuel your loved one’s runs with these best-tasting energy chews. Each serving of Skratch Labs’ Energy Chews includes 20 grams of carbohydrates, making them a quick and easy way to get a boost of energy. We also love that they don’t have any added sweeteners or preservatives. Whether you’re shopping for a sprinter or distance runner, they’ll appreciate this delicious sustenance.

Skratch Labs Sport Hydration Drink Mix

$22 at Amazon $22 at REI View on Skratchlabs.com

Why They’ll Love It

We taste-tested tons of electrolyte drinks and Skratch Labs Hydration Powder is one of our top choices. It includes calcium, magnesium, potassium, and sodium, as well as 20 grams of carbs, to deliver both hydration and energy. Any runner, especially those in warm climates, will appreciate this pocket-sized boost of fuel.

Liquid IV Hydration Multiplier

$28 at Amazon $10 at Walmart View on Liquid-iv.com

Why They’ll Love It

When it comes to convenience, it’s hard to beat Liquid IV’s Hydration Multipliers. They come in convenient single-serving packets that runners can effortlessly take on the go. Inside, the powder contains several essential vitamins and 500 milligrams of sodium—delivering hydration and health.

OWYN Vegan Protein Shake

$37 at Amazon $37 at Walmart View on Vitamin Shoppe

Why They’ll Love It 

For refueling after a run, we love OWYN’s 100% Vegan Plant-Based Protein Shakes. These non-GMO, gluten-free, and soy-free protein shakes contain 20 grams of pea protein, as well as organic flax oil and organic pumpkin seed. They also include superfoods like kale, broccoli, and spinach to help runners get in their greens.

Fairlife Vanilla Shake

$43 at Amazon $50 at Walmart $4 at Target

Why They’ll Love It

Fairlife’s Core Power High Protein Milk Shake is among the best-tasting protein shakes, offering a rich, creamy texture and 26 grams of protein. Not only is it a delicious choice, but since it’s made with milk, it’s also a great source of calcium for strong bones. With options like chocolate, vanilla, and strawberry, you can find a flavor for every palate.

Complement Essential

$49 at Amazon $49 at Walmart View on Lovecomplement.com

Why They’ll Love It 

Give the gift of daily nutrition with Complement’s Essential Multivitamin. It’s one of our favorite supplements for runners because the capsule includes eight essential nutrients—including vitamin B12, vitamin D3, iodine, magnesium, DHA/EPA, and zinc—that otherwise may be hard to get. This pack comes with a one-month supply to nourish your loved one.

SaltStick Electrolyte Caps

$25 at Amazon $25 at Walmart $28 at REI

Why They’ll Love It 

For easy, on-the-go hydration, we love SalkStick’s Electrolyte Caps. Just one capsule contains 215 milligrams of sodium, 11 milligrams of magnesium, 22 milligrams of calcium, 63 milligrams of potassium, 349 milligrams of chloride, and more. Runners can effortlessly stash these capsules without the need to mix them with water.