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Christine Luff

How to Avoid Burnout from Running

By May 7, 2013

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Ever feel like you're getting bored or burned-out from running? It's very normal. Some runners go through periods when they feel like they need a break -- both mentally and physically -- from running. It sometimes happens after completion of a big race that they've been working toward for months, like a marathon. To help avoid reaching that point of burnout from running, try some of these strategies.

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