How to Run a Faster Marathon
If you've already run one marathon, you may be thinking that you want to improve your time for your next marathon. If you're hoping to run a faster marathon, try some of these tips.
Mental Tips for Running Marathons
Running a marathon tests your mental strength as much as it does your physical fitness. Each segment of the marathon has it own mental challenges. Here are some tips on how to win the battles throughout the marathon.
Should I Carry My Own Fluids or Use Water Stops During a Marathon?
There are pros and cons to both carrying your own fluids and relying on the water stops, and each runner has his own preferences and habits. Here's advice to help you decide whether you want to carry your own water or not.
How to Deal With Crowds When Running Marathons
As marathon running becomes more popular, runners are finding that marathons, especially big city marathons, are much more crowded. Try these tips to help ease your frustration and improve your race performance during a crowded marathon.
Tips for Getting Through Water Stops
Navigating the water stops properly can save you a lot of time during a marathon. Here are tips on how to run through water stops, grab a cup, and drink your water.
How to Deal With Discomfort During a Marathon
At the start of a marathon, your pre-race hydration efforts may cause several trips to the porta-potty. If you've never used a porta-potty before and you're wondering what to expect, here are some tips.How to Avoid Hitting the Wall
Contrary to popular belief, it is possible to avoid hitting the wall. Here are some tips for beating the wall in a marathon.
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