1. Health

Marathon Training Schedules

Whether you're a first-timer or a veteran marathoner aiming for a personal record, we've got marathon training plans for you to help you reach your goal.

Run/Walk Marathon Training Schedule
This 20-week marathon training program is designed to help you run/walk to the finish line of your marathon.

Beginner Marathon Training Schedule
Ready to start training for your first marathon? Here's the perfect schedule for beginners whose goal is to finish.

Advanced Beginner Marathon Training Schedule
This 20-week marathon training schedule is geared toward advanced beginner runners.

22 Week Marathon Training Schedule for Beginners
Ready to train for a marathon? This simple marathon training schedule will get beginner runners marathon-ready in 22 weeks.

Intermediate Marathon Training Schedule
This 18-week marathon training schedule is geared toward advanced runners.

Mile Repeats to Improve Your Marathon Time
If you've already run a marathon and you're hoping to improve your time, mile repeats are one of the best speed workouts you can do to run a faster marathon.

How to Run a Faster Marathon
After you've run your first marathon, you may be thinking that you want to improve your time for your next marathon. If you're hoping to run a faster marathon, try some of these tips:

Intermediate Marathon Training Schedule
This 18-week marathon training schedule is geared toward intermediate runners.

How to Run Hill Repeats
Hill repeats are an excellent way for runners to build strength, improve their speed, and build their mental strength and confidence in hill running. Here's how to run hill repeats.

How to Do Yasso 800s
Yasso 800s are a popular speed workout among runners who are trying to run a faster marathon and achieve a specific marathon goal. Here's how to do a Yasso 800 workout.

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