Beautiful Girls - Sean Kingston
The relaxing beat of this hit makes it a perfect warm-up or cool-down song for your runs.
Dirty Little Secret - All American Rejects
This fun song is upbeat and motivating. It can also provide inspiration for some distraction during long runs, as you let your mind wander about some of your very own "dirty little secrets."
It's My Life - No Doubt
A little slow at first, this really picks up at the 2:00 mark, making it a great song for an interval workout.
Mr. Brightside - The Killers
This fast-moving number is great for when you need a little pick-me-up in the middle of your run.
Shut Up and Drive - Rihanna
This one is also a little slow initially, but once it gets going, it's a great tune to get you moving.
Fighter - Christina Aguilera
This is perfect for that point in your run when you feel like you're ready to stop, even though you haven't reached your time or mileage goal. It will definitely give you a boost.
Glamorous - Fergie, featuring Ludacris
If you like hip-hop, you'll definitely be motivated to move when you hear this song.



