The racing solution: If you think you're going to run faster than a majority of the field, get closer to the front. If you're a slower runner, go toward the back. Many races have posted pace signs for minutes-per-mile. Try to start near your estimated pace. If there aren't any pace signs, ask the people around you what pace they'll be running, so you'll know if you're in the right spot.
Common Racing Mistakes to Avoid
By Christine Luff, About.com Guide
Updated August 08, 2008
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
The basic rule of lining up for any road race is: Faster people in front, slower people in back. But some runners position themselves too far up, so they start at a pace that's too fast for them (see Racing Mistake #1). Or, some runners start too far back, so they end up having to weave through a crowd of slower runners and walkers.
Prev
- Racing Mistake #1: Going Out Too Fast
- Racing Mistake #2: Wearing New Clothes or Shoes on Race Day
- Racing Mistake #3: Starting in the Wrong Position
- Racing Mistake #4: Not Warming Up for a Short Race
- Racing Mistake #5: Eating Too Much or Too Little Before a Race
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