1. Fred Lebow, New York City Marathon co-founder:
"The marathon is a charismatic event. It has everything. It has drama. It has competition. It has camaraderie. It has heroism. Every jogger can't dream of being an Olympic champion, but he can dream of finishing a marathon."
2. Frank Shorter, 1972 Olympic marathon gold medalist:
"You have to forget your last marathon before you try another. Your mind can't know what's coming."
3. Rob de Castella, winner 1983 World Marathon Championships:
"If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal."
4. Emil Zatopek, Czech runner; winner of four Olympic gold medals:
"We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a marathon."
5. Bill Rodgers, winner of four Boston and four NYC marathons:
"The marathon can humble you."
More: Running Quotes from Bill Rodgers
6. Unknown:"The thirst you feel in your throat and lungs will be gone minutes after the race is over. The pain in your legs within days, but the glory of your finish will last forever."
7. John Hanc, running writer
"I've learned that finishing a marathon isn't just an athletic achievement. It's a state of mind; a state of mind that says anything is possible."
8. Hal Higdon, running writer and coach:
"The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals."
9. Mike Fanelli, running club coach:
"I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart."