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Best Women's Running Shoes for Neutral Runners

By , About.com Guide

Updated April 14, 2012

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Getting the right running shoes for your foot type can help you run more comfortably and stay injury-free. If you don't underpronate (your feet roll outward when you run) or overpronate (your feet roll inward when you run), that means you're a neutral runner. You're lucky that you can choose from a wide variety of running shoes, including ones made for neutral runners or those with slightly flat-feet or high-arched feet. Here are recommendations for women with a neutral running style.

Asics Nimbus Women's Running Shoe

Asics Nimbus women's running shoePhoto courtesy of PriceGrabber
These running shoes are well-cushioned, great at shock absorption, and they're also lightweight. The ComforDry insole helps keep your feet stay dry and healthy. A great choice for female neutral runners, the Asics Nimbus has a loyal fan base, as many wearers report buying another pair once their shoes wear out.
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Saucony ProGrid Triumph Women's Running Shoe

Saucony ProGrid Triumph Womens running shoePhoto courtesy of PriceGrabber
This shoe is designed for the neutral female runner looking for a great, lightweight everyday training shoe. The Saucony Triumph uses ProGrid in the heel for extra cushioning and SRC XTRA keeps the forefoot very cushioned. The shoe's Ortholite insole is breathable, moisture-wicking, anti-odor, and anti-microbial, so it keeps your feet dry and healthy.
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Brooks Glycerin Women's Running Shoe

Brooks Glycerin women's running shoePhoto courtesy of Price Grabber
Whether you're running indoors or outside, these running shoes offer terrific great support, nice cushioning, and incredible comfort. They're ideal for neutral to mild-pronating runners looking for lightweight performance shoes.
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Mizuno Wave Creation Women's Running Shoe

Mizuno Wave Creation - women's running shoePhoto courtesy of Price Grabber
These running shoes usually get high praise from wearers as being a durable, well-cushioned shoe. Whether you're training for a 5K or a marathon, the Mizuno Creation is an excellent choice for neutral female runners. It features the Mizuno Intercool full-length midsole ventilation system, which reduces heat and humidity build-up inside the shoe, giving you a comfortable ride.
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New Balance 759 Women's Running Shoe

womens new balance 759Photo courtesy of PriceGrabber

Ideal for female runners with a neutral gait, the New Balance 759 women's running shoe features an optimal blend of cushioning and support. New Balance has updated the 759 with a synthetic and breathable mesh upper. The midsole absorbs shock and enhances comfort, while the rubber outsole provides reliable durability and traction on a variety of surfaces.

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