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Best Running Shoes for Neutral Male Runners

By Christine Luff, About.com

Updated March 11, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Getting the right running shoes for your foot type is one of the most important steps you can take to prevent running injuries and run comfortably. If you don't underpronate (your feet roll outward when you run) or overpronate (your feet roll inward when you run), that means you're a neutral runner. You can choose from a wide variety of running shoes, including ones made for neutral runners or those with slightly flat feet or high-arched feet. Don't choose running shoes that have a lot of stability or motion control -- you don't need it. Here are some recommended running shoes for men who are neutral runners.

Mizuno Wave Creation

Whether you're training for a 5K or a marathon, the Mizuno Creation is an excellent choice for neutral male runners. These running shoes usually get high praise from wearers as being a durable, well-cushioned shoe. It features the Mizuno Intercool full-length midsole ventilation system, which reduces heat and humidity build-up inside the shoe, giving you a comfortable ride.
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Nike Air Zoom Vomero+ 3

The Nike Men's Air Zoom Vomero+ 3 Running Shoe maximizes performance by positioning your foot closer to the ground through a thin profile Zoom Air shock absorbing system. Incredibly light and responsive, this is an outstanding running shoe for neutral male runners looking for a comfortable road running shoe. The shoe includes a pocket under the sockliner where you can place iPod nano sensor and turn it into a personal workout coach using the Nike+ iPod Sport Kit hookup.
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Asics GEL Nimbus

These running shoes are well-cushioned, great at shock absorption, and they're also lightweight. The shoe's ComforDry insole will help keep your feet stay dry and healthy. A great shoe for the neutral to under-pronating male runners, the Asics GEL Nimbus consistently gets high marks from its wearers.
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Brooks Glycerin

Whether you're running indoors or out, these running shoes offer terrific support, nice cushioning and incredible comfort. Brooks Glycerin ideal for neutral to mild pronating male runners looking for lightweight performance shoes.
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Adidas Response Cushion

The Adidas Response Cushion running shoe has excellent flexibility, providing a smooth toe-off for runners of all sizes. It has an extremely durable rubber outsole and nice cushioning under the heel, making it a great choice for road or trail running. As one of the lower-priced, high-quality running shoes, it’s also a great bargain.
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